FIBROMYALGIA
What is Fibromyalgia?
Fibromyalgia is a long-term (chronic) condition that causes widespread pain throughout the body, often accompanied by fatigue, sleep disturbances, memory issues, and mood problems. It is believed to affect how the brain processes pain signals, resulting in amplified sensations of pain. Fibromyalgia affects more women than men and often coexists with other conditions like irritable bowel syndrome, migraines, and anxiety.
Fibromyalgia Treatment In Kenya
Fibromyalgia Treatment
While there is no known cure for fibromyalgia, several treatments can help manage symptoms and improve quality of life:
Medications, including:
Pain relievers (e.g., acetaminophen, NSAIDs)
Antidepressants (e.g., amitriptyline, duloxetine)
Anti-seizure drugs (e.g., pregabalin, gabapentin)
Physical therapy and exercise
Cognitive behavioral therapy (CBT)
Stress management and relaxation techniques
Sleep hygiene education
Alternative therapies, such as acupuncture, massage, and yoga
A multidisciplinary approach combining medical, psychological, and lifestyle strategies is often most effective.
Symptoms of Fibromyalgia
Widespread musculoskeletal pain
Extreme fatigue, even after rest
Sleep disturbances or non-restorative sleep
Brain fog (“fibro fog”) – trouble with focus and memory
Headaches or migraines
Irritable bowel symptoms
Numbness or tingling in hands and feet
Heightened sensitivity to touch, light, or temperature
Anxiety or depression
Safe. Precise. Fibromyalgia Treatment
How Fibromyalgia is Diagnosed
Fibromyalgia is diagnosed clinically, as there are no specific lab tests for it. Diagnosis typically includes:
Patient history and symptom review
Physical examination, including tender point assessment
Blood tests – to rule out other conditions (e.g., thyroid disease, anemia, autoimmune disorders)
Symptom duration – pain lasting more than 3 months
Widespread Pain Index (WPI) and Symptom Severity Scale (SSS) scores may be used
Risks of Not Treating Fibromyalgia
Without treatment, fibromyalgia may lead to:
Worsening of pain and fatigue
Chronic sleep disruption
Mental health issues like anxiety, depression, and social withdrawal
Reduced ability to work or perform daily activities
Poor quality of life and increased healthcare usage
Overreliance on pain medications, leading to side effects or dependency
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